“You've always had the power my dear, you just had to learn it for yourself.”

I offer a holistic, compassionate, and action-oriented coaching experience rooted in positive psychology, motivational interviewing, and functional wellness. My integrative method empowers clients to take ownership of their growth — not just to feel better, but to live better. Currently developing my own methodology, I weave together philosophical and psychological principles to cultivate Psychological Capital traits: hope, efficacy, resilience, and optimism. At the heart of my work is a belief that lasting well-being arises when mindset and behavior align with one’s values and purpose.